Mo Mo Move reads workouts from Apple Health. Open the iPhone Health app → Sharing → Apps → Mo Mo Move and make sure sharing is on for Workouts and Heart Rate, then reopen the app.
Computed pace targets are part of the paid AI coaching (with a 7-day free trial). Workouts you build yourself always keep their paces, free. You can also hand-set a pace on any step — those always show, and always reach the watch.
Subscriptions are managed by Apple: Settings → your name → Subscriptions → Mo Mo Move. Canceling keeps Pro until the end of the paid period, and everything else in the app stays free forever.
Open the watch app once while your iPhone is nearby and unlocked — the plan syncs automatically. If it still doesn't appear, restart the watch app.
Still stuck, found a bug, or have an idea?
Email [email protected] — a real human (and occasionally Mo) reads everything.